Posted on November 4, 2019

Should You Always Add Liposuction to a Tummy Tuck?

Woman in red and white plaid button down shirt researching tummy tuck with lipo options on her office computer.

If you’re thinking about getting a tummy tuck, you might be wondering whether or not you should add liposuction into the mix. This combination body contouring procedure is incredibly popular for several reasons. But should every tummy tuck include liposuction? Use this quick guide to help you decide.

Tummy Tuck vs. Liposuction

Understanding the difference between a tummy tuck and liposuction will help you choose which one — or both — is right for you. A tummy tuck on its own can remove and tighten loose skin, as well as repair separated abdominal muscle tissue if needed.

Liposuction, on the other hand, addresses stubborn subcutaneous fat that doesn’t seem to respond to diet and exercise alone. The abdominal area, including your waist, hips and love handles, is one of the most common areas to treat with liposuction.

Benefits of Adding Liposuction to Your Tummy Tuck

Liposuction is often a great complement to abdominoplasty, since many people are concerned with both excess skin and stubborn fat in their abdominal area.

Combining these two procedures lets you get the best of both worlds in a single procedure. After your tummy tuck with liposuction, your recovery should be quite similar to what you would experience after a single procedure.

[pullquote]The no-drain tummy tuck technique typically includes liposuction and eliminates the need for post-surgical drains.[/pullquote]

So when might you not want a tummy tuck with lipo? If you have only a small amount of loose skin and no pesky belly fat that you’d like to address, a full or mini tummy tuck on its own might do the trick. If you’re still not sure, schedule a consultation with Dr. Mariotti to discuss your unique needs and goals.

 










Posted on September 5, 2019

3 Ways Cosmetic Treatments Can Actually Make You Look Older

Mature woman looking at her reflection in the mirror.

The goal of cosmetic treatments is to help you look like a more refreshed and revitalized version of yourself. But in the hands of an inexperienced provider, these same treatments could actually make you look more aged and tired than you really are.

So, how do you avoid this? Choose an experienced plastic surgeon who will steer you clear of making these all too common mistakes.

1. Too Much Filler

If a little filler is good, a lot of filler will be even better, right? Wrong! In the case of injectable fillers, a little really does go a long way. Too much filler can make you look unnatural and fake and can even accentuate the very creases you’re trying to hide.

A good rule of thumb is to start with as little filler as you need to achieve your goals, then add more later if necessary.

2. Disproportionate Breast Implants

Breast implants have been trending toward a more natural look in recent decades. The stereotypical larger-than-life implants simply aren’t flattering on most body shapes and can end up drawing attention to the wrong places, making you look older.

Choose breast implants that complement your natural curves. Going too big almost always looks fake and unbalanced.

3. Choosing the Wrong Treatments

There’s often a large focus on facial cosmetic treatments to help slow the aging process, but don’t forget about areas like your décolleté and the backs of your hands. These spots tend to show signs of aging like wrinkles, sagging skin and dark spots sooner than other spots.

 






Posted on August 6, 2019

What’s the Real Story about Swelling after a Tummy Tuck?

Close up of woman's hand placed on her stomach.

Swelling after a tummy tuck, also known as an abdominoplasty, is quite typical for a surgery this extensive. How long swelling lasts after a tummy tuck depends on many different factors. Understanding why swelling occurs may help you to better prepare mentally and have more realistic expectations for your recovery and results.

Swelling after a Tummy Tuck Is Normal

Swelling in the abdominal area is perfectly normal and expected after a tummy tuck. In this area of the body, the blood vessels and lymphatic vessels work as a drainage system for fluids. During a tummy tuck, these vessels are cut. Because of this, the body removes fluid in the area a lot slower, resulting in fluid buildup known as edema or swelling.

Swelling is typically at its worst for the first 2 months following a tummy tuck, though everyone is a little bit different. As the body repairs blood and lymphatic vessels, the swelling should continue to resolve. This healing process can take up to a year or longer to complete, so it is common to see minor swelling in that time.

The amount of swelling experienced after your tummy tuck surgery can also vary depending on the treatment plan you choose. A mini tummy tuck or a drainless tummy tuck typically results in less recovery time and swelling than a traditional tummy tuck. Alternatively, adding liposuction to a tummy tuck can produce swelling in other areas of the body as well.

Swelling Can Fluctuate throughout the Day

After your initial swelling goes down, minor swelling continues and can be affected by your daily activity. This is because gravity is not your friend. For instance, long hours standing up can increase swelling in the abdomen, but this usually goes down after a good night of sleep. Once you start exercising, you may also notice increased swelling following workouts.

Tips to Help Reduce Swelling

Although swelling is a natural part of the healing process, there are some things you can do to help reduce the level of severity.

The best thing you can do to help minimize swelling is to follow your post-op instructions for tummy tuck recovery. You’ll be instructed to wear a compression garment for the first few weeks. Other tips to help reduce swelling include:

  • Getting plenty of rest
  • Staying hydrated
  • Eating a healthy diet low in sodium
  • Elevating your lower legs
  • Icing areas if necessary

 






Posted on July 8, 2019

If You Only Get Lipo on Your Belly, Will Your Proportions Look Off?

Woman looking at her waist in the mirror.

Are you planning a body contouring procedure, but aren’t quite sure where you can get liposuction or if lipo is even the right solution for you? Keep these three tips in mind to help you choose the right cosmetic procedure and options for you.

1. Know Your Goals

The first step is to clearly outline your goals for your final results and understand the limitations of cosmetic procedures. Liposuction can be an excellent body contouring tool for areas like your abdomen, waist, hips and thighs, but it’s not going to help you lose significant weight.

If your goal is to get rid of an isolated pocket of fat on your belly that doesn’t seem to budge with exercise, lipo could be an effective solution for you. But if you’re trying to slim down all over your body and want to drop 30 pounds, liposuction is likely not for you just yet.

2. Consider a Combination Procedure

Do you want liposuction on your belly after having kids or reaching a weight loss goal? You might want to consider combining it with a tummy tuck if loose skin or separated abdominal muscles are issues for you as well.

Liposuction addresses stubborn fat, while abdominoplasty tightens loose skin and repairs muscle tissue.

3. Consult a Board-Certified Plastic Surgeon

The best way to figure out if abdominal liposuction could be right for you is to schedule a consultation with a board-certified plastic surgeon to discuss the details. Dr. Mariotti takes great care to listen to your needs and help you create a body contouring plan that’ll align with your goals.

 






Posted on May 7, 2019

3 Questions to Ask at Your Tummy Tuck Consultation

Shot of an attractive mature businesswoman working on laptop in her workstation.

Your tummy tuck consultation is your opportunity not only to get to know Dr. Eric Mariotti and his qualifications, but also to ask all of the burning questions you’ve ever had about the surgery, the recovery, the results and your specific situation. It can be totally overwhelming! But if you have these 3 tummy tuck consultation questions on deck, you can feel comfortable that you got the most out of your time with Dr. Mariotti.

1. Am I a Good Candidate for a Tummy Tuck?

The first question to ask at your tummy tuck consultation is whether or not you’d be a good candidate for the surgery. This question will spur conversation around your general health and your individual situation. A person in generally good physical and mental health with realistic expectations and a stable weight usually makes an ideal tummy tuck candidate.

2. What Will Surgery and Recovery Be Like?

This should be your top tummy tuck consultation question: what can I expect from my surgery and recovery? Generally, your tummy tuck procedure will last about 3 hours and your recovery will take several weeks.

Soreness, discomfort, swelling and bruising are all temporary side effects of a tummy tuck surgery that should subside in a few weeks or months.

3. What Results Can I Expect from a Tummy Tuck?

Now for the good stuff: what results can I expect from my tummy tuck? Every tummy tuck is different, but generally you can expect to end up with tighter skin and abdominal muscles and reduced excess fat in your lower abdomen. Dr. Mariotti may suggest adding liposuction to your tummy tuck surgery, which can impact your final results even more.

Write these tummy tuck consultation questions down. Memorize them. Make sure you get your answers so you can feel comfortable and confident before your tummy tuck surgery.

 






Posted on April 19, 2019

What’s a Liquid Facelift & Do You Need One?

Close up of smiling woman with her hair blowing in the breeze during sunset.

When the first signs of aging show up on your face, you might consider nonsurgical treatments that’ll help to keep you looking youthful without much — if any — downtime. The liquid facelift is becoming more and more popular for this very reason. If you’re not quite sure what this is or if it could be right for you, take a look at these common liquid facelift FAQs to help you decide.

What’s Included in a Liquid Facelift?

There isn’t a set list of treatments that have to be included in a liquid facelift, so you can customize yours to suit your unique needs and goals. Generally speaking, most liquid facelifts include some type of injectable, whether that be dermal fillers or BOTOX® or Dysport®.

Depending on your specific cosmetic concerns, the right injectables can help to smooth away lines and wrinkles around your eyes, on your forehead and around your mouth, as well as add volume to your face and lips.

Most injectable treatments don’t require any downtime at all.

Who’s a Good Candidate for a Liquid Facelift?

Virtually anyone who would like to improve the appearance of facial lines and wrinkles or restore lost facial volume could be a good candidate for a liquid facelift.

Keep in mind, though, that nonsurgical treatments aren’t going to deliver the same dramatic results as a surgical facelift would. So if your concerns are very pronounced jowls or sagging skin in other areas, a surgical procedure may be the most appropriate solution.

How Long Does a Liquid Facelift Last?

Liquid facelifts can last anywhere from 3 to 18 months, depending on the type of injectable you choose. BOTOX and Dysport typically last around 3 to 6 months, while injectable fillers can last between 6 and 18 months.

 






Posted on March 22, 2019

4 Tips to Ease Back into Your Workout after a Tummy Tuck

Close up of women's legs walking in the park.

Once you’ve had your tummy tuck, it’s tempting to want to jump right back into the gym and make your midsection look even better with ab workouts and exercise. But it’s important to let yourself heal, and your muscles repair after surgery. Here are four simple steps to help ease you back into your workout routine after tummy tuck surgery.

1. Listen to Your Doctor

First and foremost, when it comes to exercise after a tummy tuck, you’ve got to listen to your doctor. Don’t take your recovery plan into your own hands. Work with your surgeon on when and how to get back into your exercise routine and lean on their expertise.

Don’t start any kind of routine before you’ve been cleared to exercise!

2. Start Slow and Easy

When you’re cleared to start working out again after your tummy tuck, take it slow. Start by just sitting up. It might sound simple, but in the beginning, this is enough. Use your own muscles to lift yourself up from laying down, to sitting, to standing. Once you’ve nailed this, your surgeon can let you know when it’s time to move on to light cardiovascular activity, like taking a nice walk.

3. Work Up to Abs

For a while after surgery, you’ll need to avoid targeting your abdominal muscles. It might be several months before you’re doing crunches in the gym and working on that six pack, but your body needs time to heal and repair after your tummy tuck. Once again, your surgeon will let you know when it’s time.

4. Listen to Your Body

If ever you’re experiencing discomfort outside of the natural discomfort of healing, stop and consult your surgeon. Stay closely in tune with your body while you’re healing and listen to its signals for rest and for movement. Tummy tucks might be mostly cosmetic, but they’re still surgery, so you need to take care of yourself as though you’re healing from an operation — because you are.

 






Posted on February 20, 2019

How to Save on Liposuction Without Compromising Safety

Close up of hands holding pen, drawing a dollar sign.

You shouldn’t have to sacrifice safety to save money on liposuction. There are plenty of ways to save money on liposuction. Here are some financial tips to consider when planning your procedure.

1. Don’t Make Sacrifices for the Sake of Your Bank Account

First and foremost, this is your body. Your liposuction procedure is not the expense to make sacrifices and compromise safety. Above all, you want to feel comfortable with your plastic surgeon. Research their qualifications and ask plenty of questions during your consultation. Don’t sacrifice quality and experience to save a few bucks.

2. Look for Specials, Promotions and Discounts

Once you’ve found a liposuction surgeon you trust, keep your eye out for promotions and discounts. Many practices run specials on procedures. Sign up for their email list to stay on top of any upcoming specials, discounts and promotions. You can also ask about military discounts or any other offers.

3. Bundle Procedures for Savings

To save money on liposuction, consider bundling it with other procedures. You could add liposuction to a drain-free tummy tuck to combine procedures, save money and see results. Not only could this help cut down on surgery costs, bundling procedures can cut your recovery down to one recovery period over two or more.

Bundling procedures can help to lighten the load on your recovery and your bank account.

4. Find a Financial Plan That Works for You

Many practices offer financing options that can help you afford the cost of your liposuction. Talk to the staff at your plastic surgeon’s office to see what plans are available and what works best for you. Many people are also able to work liposuction into their regular budgets with a little bit of foresight and saving.  Consider your options and consider your safety while making your decision.

 






Posted on November 22, 2018

Should You Add Liposuction to Your Drain-Free Tummy Tuck?



Liposuction and abdominoplasty go hand-in-hand and are often combined into one convenient body contouring procedure. If you’re already planning a drain-free tummy tuck, should lipo be part of the plan, too? This quick guide should help you answer this common question.

What’s the Difference between Liposuction and a Tummy Tuck?

First, it’s important to understand the difference between these two procedures and how one can complement the other. Liposuction is a body contouring treatment that removes the perfect amount of unwanted fat cells from the targeted area to create a slimmer and more toned look. Liposuction does not address excess skin or loose muscle tissue.

That’s where a tummy tuck comes in. This procedure trims away excess skin and can also repair loose or separated abdominal muscle tissue, which can occur following pregnancy or massive weight loss. Abdominoplasty does not remove unwanted fat, unless combined with liposuction.

The drain-free tummy tuck technique offers a simpler, more comfortable recovery.

Benefits of Combining Lipo and Abdominoplasty

Adding lipo to your drain-free tummy tuck can help you see enhanced results by removing stubborn fat as well as excess skin. This is a very common combination procedure, and it shouldn’t affect your healing time. Plus, getting two procedures at once saves time and money, since you’ll only need one anesthesia and one surgery to reap the benefits of both.

If you’re still on the fence about including liposuction with your tummy tuck, talk to a board-certified plastic surgeon who has experience with body contouring treatments. They should be able to steer you in the right direction so you can see the excellent results you’re hoping for.

 






Posted on October 22, 2018

A Tummy Tuck or a Mommy Makeover? How to Decide

Overhead view of woman with red hair writing out a schedule

You know you want to do something about unsightly excess skin and weakened abdominal muscles, but you’re not sure if a tummy tuck or mommy makeover is the right solution to your problem. Ask yourself these three questions to help you figure out the answer to your tummy tuck vs. mommy makeover debate once and for all.

Where Are Your Trouble Spots?

The main difference between a tummy tuck, also known as abdominoplasty, and a mommy makeover is the area(s) that they treat. As its name suggests, abdominoplasty addresses your abdominal area and can remove and tighten loose skin and muscle tissue in this area.

A mommy makeover is a combination of multiple procedures, that includes a breast procedure and a body procedure. A tummy tuck is often included in a mommy makeover, along with either a breast enhancement, breast lift or breast reduction and, often times, liposuction.

If you have stretch marks that happen to be located in the area of skin that is removed during a tummy tuck, getting rid of them is a bonus.

What’s Your Timeline Like?

If you’re already thinking about getting a tummy tuck and another procedure like breast implants, scheduling them together in a mommy makeover could be your best bet. A mommy makeover typically only requires one surgery and one recovery period.

On the other hand, you might be able to get back to work a little sooner if you just get a tummy tuck or even a mini tummy tuck. Your mommy makeover recovery period might take a little longer, depending on which procedures you included.

What Does Your Plastic Surgeon Recommend?

The best way to decide which body contouring procedure is right for you is to sit down with an experienced plastic surgeon and discuss your goals. He or she should be able to help you pick the right procedure and help you start planning.

 






Posted on October 2, 2018

Why Having Too Much Lipo Is a Thing You Really Don’t Want to Do

Woman kneeling on beach, no shirt

If a little bit of lipo gets you slim and trim, then a whole lot of lipo will get you even slimmer, right? Unfortunately, that’s not quite how liposuction works. This popular body contouring treatment does have its limitations and like most good things, it is possible to have too much liposuction. Here’s why.

Liposuction Isn’t for Weight Loss

Liposuction can work wonders for stubborn pockets of fat that don’t seem to budge, even with a healthy diet and exercise regimen. But if you’re trying to lose a significant amount of weight, lipo isn’t an effective solution.

Liposuction is able to remove areas of subcutaneous, or “pinchable” fat that is located just beneath your skin. Deeper visceral fat cannot be addressed through liposuction and will require diet and exercise and/or bariatric surgery to remove. Thus, the best candidates for this procedure will already be close to their target weight.

Some of the most popular areas to get lipo are the love handles, waist, abdomen and thighs.

You Could Get Less Than Perfect Results

The amount of fat that you can safely and effectively remove through liposuction will depend on your specific body type, BMI and goals. However, getting too much lipo could create a rippled appearance on your skin, which can be difficult to fix without surgery or a skin tightening procedure.

Make sure you work with an experienced board-certified plastic surgeon for your liposuction procedure. He or she can provide guidance on how much liposuction might be too much and how to get the best possible results.