Once you’ve had your tummy tuck, it’s tempting to want to jump right back into the gym and make your midsection look even better with ab workouts and exercise. But it’s important to let yourself heal, and your muscles repair after surgery. Here are four simple steps to help ease you back into your workout routine after tummy tuck surgery.
1. Listen to Your Doctor
First and foremost, when it comes to exercise after a tummy tuck, you’ve got to listen to your doctor. Don’t take your recovery plan into your own hands. Work with your surgeon on when and how to get back into your exercise routine and lean on their expertise.